Triglyceride levels - Dixie Ten Broeck, RN

 
mg/dl                
601-650       606** 612      
551-600                
501-550           572    
451-500                
401-450                
351-400                
3-1-350                
251-300

255*

              
201-250

 

              
151-200   164* 183*          
101-150             116***  
51-100               80****
0-50                

DATE

11/94

 1/96 5/97 5/98 6/98 4/99 5/31/00 4/28/01
 
* - Eating the 'typical American diet', burgers, fries, etc.
 
** -  Eating "the USDA food pyramid way", on MD's recommendation, eating very low fat, high complex carbohydrate, moderate protein.
 
*** - Started eating the LC way on 4/3/00.  Lab drawn less than 2 months after changing dietary intake to high protein, high fat, low carbohydrate.
 
**** - One+ year after adopting the LC WOE - what's not to like?
 
 

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